“I Am…”

"I am". Two of the most powerful words you could use to start a sentence. What comes after 'I am' will determine how a lot of things will go for you in life. I want to help people be kind to themselves; to help give yourself grace and be patient with yourself. I want to [...]

Q & A

Hi, folks! First, I just wanted to thank everyone for sending in your questions, I really appreciate it. I'm just going to get right into answering them so kick back, pour yourself a glass of wine (It's 5 o'clock somewhere), and enjoy!! Where did you grow up? Born and raised in Utah! I grew up [...]